Ankle Sprain 足踝扭傷 (俗稱「拗柴」)
Introduction Ankle sprain is an injury to the ligaments which stabilize the ankle. In acute injury, most of the time it resolves with conservative treatment. It could be mild which…
Achilles Tendonitis 阿基里斯腱炎
Introduction Achilles tendon is a thick band of fibrous tissue connecting the calf muscles (gastrocnemius and soleus) to the calcaneus (heel bone). [Figure 1] It is the largest tendon in…
Ankle Arthritis 足踝關節退化
Introduction Arthritis is inflammation of a joint. It can lead to pain and swelling of the joint. Ankle arthritis is inflammation of the ankle joint. It is nine times less…